​

Many people with anxiety inadvertently make things worse for themselves.

The good news is that when you learn what you are doing to reinforce your anxiety, you can take steps to make positive changes.

​
​

​

Learn about four common mistakes made by people with anxiety and what you can do instead.

​

    By entering your email, you will be put on my mailing list. You can unsubscribe at any time.

    ​
    ​

    Powered By Kit